By Martha Alicia Chavez
¿Por qué un libro sobre hijos gordos? Las estadísticas nos indican que los angeles obesidad infantil, en realidad el sobrepeso, es una enfermedad globalizada. En l. a. vida genuine se les llama “gordas” y no “obesas” a las personas con sobrepeso, y este término carga un sentido emocional specific, que l. a. autora examina a lo largo de este libro con absoluto respeto.
A través de experiencias e historias que compartieron cuatro personas que fueron hijos gordos, l. a. autora identifica l. a. situación de cada sujeto y l. a. estudia a fondo con su specific estilo, para ofrecer una atinada perspectiva sobre sus causas y sus posibles soluciones, y dejar claro que l. a. problemática entraña dificultadas sociales, familiares y personales.
El libro incluye además el anexo Hijos gordos: un enfoque nutricional donde los angeles nutricionista Margarita Chávez Martinez analiza como combatir los angeles obesidad infantil cumpliendo a l. a. vez con los requerimientos nutricionales indispensables para el ser humano.
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Additional info for Hijos gordos: Una visión familiar, psicológica y nutricional
As a result of their unique composition, they are less likely to go rancid when heated during cooking and form dangerous free radicals that can cause a litany of ills, including heart disease and cancer. Monounsaturated Fats The monounsaturated fatty acid most commonly found in our food is oleic acid, the main component of olive oil and sesame oil, as well as the oil in almonds, pecans, cashews, peanuts, and avocados. Your body can also make monounsaturated fatty acids from saturated fatty acids when it needs them for various bodily functions.
Because they can be made so cheaply and because their inclusion helps packaged foods to last nearly forever, the food industry prefers to use trans fats made from cheap soy, canola, corn, or cottonseed oil rather than more expensive animal fats or tropical oils. For years, as you will read in Chapter 2, medical experts, government agencies such as the Food and Drug Administration, and medical organizations such as the American Heart Association (AHA) urged Americans to abandon traditional saturated fats in favor of partially hydrogenated oils in order to reduce the risk of heart disease.
Acknowledgments No one deserves more credit for making this book happen than Alison Rose Levy—it was her vision, her conviction, and her organizational and writing skills that set this project in motion and then wove our input together in a creative and timely fashion. Stephanie Golden then worked ceaselessly to give us a structural and finished manuscript, always with an eye to clarity and consistency. Janis Vallely of Janis Vallely Authors Group kept the project moving smoothly; her advice and suggestions have been invaluable.