By Renie Howard
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Extra resources for When Parents Ask for Help: Everyday Issues through an Asset-Building Lens
Sample text
Use time around the table and culturally related food to tell stories about your family. Help your children understand food’s important connection to your culture. COMMITMENT TO LEARNING Food can become a great teaching tool. Learning about food can be a starting point for education about politics, science, anthropology, and economics, just to name a few possibilities. Help young people see the connections between what they eat and how they feel and perform. For example, explain how other cultures’ low-fat diets mean that their populations have a much lower risk of heart attack than Americans.
Check out an ethnic grocery store. Make a family shopping trip to a store that caters to a particular ethnic group that’s different from yours. Buy some unfamiliar foods and try them out. You might want to find a recipe ahead of time and get the ingredients while you’re there. This is a great way to learn about a culture. Start a teens’ cooking group. If your congregation has a Hone and Family—Handout 7 youth group, suggest that they plan some activities that involve learning to prepare nutritious food.
Are you satisfied with your job, your friendships, your outside interests? Start thinking about what you can do to make sure you feel happy and excited about your own life as you prepare to send your children off on their next big adventure. Foster a sense of optimism about the future in the young people in your life. Look forward to the future with hope and enthusiasm. Talk about your concerns regarding the future, but frame the discussion positively. Avoid making negative predictions about what’s to come—either in the personal or the global realms.