By Sheila Ellison
A whole advisor to satisfied, fit mealtimes
Here it is-the cookbook mom and dad were awaiting, choked with conscientiously selected, nice tasting, good-for-you, kitchen-tested recipes that attract the total relatives, specifically the youngsters! inspire fit attitudes towards meals and lifetime, healthy consuming behavior with 365 meals young children like to Eat!
Perfect for busy mom and dad and child-care providers
"A publication with all of the goodies." -Daily News
"As a mom and pediatrician, i've got stumbled on this publication to be choked with healthy recipes that children fairly like! A needs to for somebody who has the satisfied and infrequently perilous task of feeding children."
--Joan Slackman, MD
"Parents with young children who hate all meals (except fortunate Charms) will take hold of this publication to their breasts with gratitude." --Fresno Bee
Read or Download 365 Foods Kids Love to Eat, 3E: Fun, Nutritious and Kid-Tested! PDF
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Additional info for 365 Foods Kids Love to Eat, 3E: Fun, Nutritious and Kid-Tested!
Example text
Bake 15 minutes. 365 Foods_3rd print 2/27/06 11:49 AM Page 16 scrambled eggs plus Ages: 12 months and up 15 Ingredients 1 egg 1 tablespoon milk 1 teaspoon butter Directions Beat egg and milk together in a small bowl or cup. Melt butter in a saucepan, pour in egg mixture and stir until egg is set. Note: Scrambled eggs add needed protein and most kids love them. Try the following additions: cottage cheese, grated cheese, finely chopped leftover cooked vegetables, grated apple, chopped parsley, or mashed tomato with skin removed.
Heat gently until sugar dissolves, then bring mixture to the boil. Boil briskly for 5 minutes. Remove from heat and add lemon juice and mint leaves. Leave mixture to infuse for 15 minutes. Strain into a clean shallow dish. Place in the freezer and allow to partially freeze (3–4 hours). Remove dish from freezer and break icy pieces into flakes with a fork. Return to freezer. Repeat the breaking up process several times until the mixture has the consistency of loose ice crystals. Beat egg white until it holds its shape then fold into granita.
Yield: 1 serving. 365 Foods_3rd print 2/27/06 11:49 AM Page 30 strawberry fizz 28 Ingredients 1 cup frozen strawberries 1 ⁄2 cup low-fat milk 1 can diet strawberry soda Directions Place all ingredients in a blender and whirl until smooth. Pour into glasses and serve immediately. Other soda flavors can be used instead of strawberry for a fruitier taste. Note: Help children identify and use kitchen utensils and equipment. Start with cutting boards, measuring cups, wooden spoons, graters, measuring spoons and plastic storage containers.