By Anna M. b. 1859 Galbraith
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Extra resources for The Four Epochs of Woman's Life; A Study in Hygiene
Sample text
In certain cases of insanity, on the contrary, we find that the wasting away of the body results from the disease of the brain, i. , the disease of the brain has wrought the wreck of the body. From these pathologic studies, or studies of how the diseased state of the brain and body may be overcome by physical development, on the one hand, and, on the other hand, how the healthy body may be wrecked by disease of the brain, we will turn to a consideration of the effect of the development of the mind and intellect upon the physical health.
It is self-evident that any restriction placed about the waist, by preventing the full expansion of the ribs and the descent of the diaphragm, will further embarrass the heart's action by diminishing the amount of room it has to work in, at the same time that it diminishes the amount of oxygen which is inspired. Fresh air is by far the most important part of the daily food. It is in the lungs that the blood throws off its carbonic acid and other impurities; but it is able to do this only when the lungs are supplied with an abundance of oxygen.
INTRODUCTORY NOTE IT has been well said that the bulwarks of a nation are the mothers. Any contribution to the physical, and hence the mental, perfection of woman should be welcomed alike by her own sex, by the thoughtful citizen, by the political economist, and by the hygienist. Observation of the truths, expressed in a modest, pleasing, and conclusive manner, in the essay of Dr. Galbraith contribute to this end. These truths should be known by every woman, and I gladly commend the essay to their thoughtful consideration.